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5 Tips for Parenting Kids with ADHD

  • Tracy Jones
  • June 24, 2022
Source: ct.counseling.org

Parenting is never easy, and it gets a lot more challenging when dealing with neurological issues affecting your child. If you are concerned that your child has an issue, consulting a pediatric neurologist New York is necessary, helping you narrow down, define the condition, and take appropriate treatment and management measures. If your child is diagnosed with ADHD (attention deficit hyperactivity disorder), your parenting approach impacts their progress, especially since it mostly progresses to adulthood. While every child is unique, among the general parenting tips that can help include:

1. Structure

Source: imagineimprovement.com

Children with ADHD do not thrive in chaos. They are best where there is a solid structure. A routine makes life predictable, which helps such a child excel. A simple routine detailing school, homework, plays, and bedtime can eliminate a lot of chaos in a child’s life. They have a structure to follow, and as they grow, they can easily adjust to more demands since it lays a foundation.

Following your child’s age and other considerations, timers and charts can help them stay on track. As they develop, you can spice it up by steering them towards independence, such as letting them mark items off the daily to-do list.

2. Teamwork

Source: selfsufficientkids.com

Helping your child is more manageable when everyone involved is pulling in the same direction. This includes people like teachers, tutors, and therapists, to mention a few. The structure becomes more solid when everyone is on the same page regarding the treatments, care plans, and goals. There won’t be conflicts that could knock the child off track. The parties involved will provide the needed support and facilitate better progress at home, in the classroom, and in other settings.

3. Clarity

Ambiguity doesn’t fit well for people with ADHD. Defining the rules and expectations makes it easier for the child to stay in line. Having a clear list and avoiding frequent changes makes it easier to shape their behavior. When giving instructions, also be specific. For instance, a child with ADHD might not pick up on your instruction if you instruct them to clean their room while you mean organizing the space, like returning the books and toys to their shelves. Being clear and focusing on one thing at a time helps eliminate frustrating experiences that are hard for parents and challenging to the child.

4. Rewards and punishments

Source: timesofindia.com

Like in any other parenting setting, positive feedback makes it easier to model your child. Rather than constantly criticizing mistakes, use them as learning opportunities. Provide positive feedback to help the child adjust and reward their good behavior. Simple measures like praising their outstanding deeds or special privileges such as more time doing what they fancy can be enough to reinforce good behaviors.

Punishment also counts. Appropriate consequences for unbecoming behavior deter repetitive occurrences. Ensure the consequences are immediate rather than later. Also, strive for consistency, much like your schedule, making the consequences predictable and more effective in deterring poor behaviors.

5. Lifestyle

Source: lapetite.com

Your child looks up to you. You can’t be requiring them to exercise and eat healthy while you don’t do it. Creating an optimal environment starts with you, from hygiene, exercise, and nutrition regimen to rest and sleep. Adopt a healthier lifestyle, and your child will follow in your footsteps and maintain a better lifestyle with ease.

As your child grows, you will uncover more ways to keep things interesting and foster confidence, ensuring that the child is in control, not the ADHD in the driver’s seat. While it can be overwhelming, professional services can make the journey more productive. Contact or visit NY Neurology Associates for all your pediatric neurology needs.

Related Topics
  • ADHD
  • attention deficit hyperactivity disorder
  • Kids
  • Parenting
  • Tips
Tracy Jones

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Table of Contents
  1. 1. Structure
  2. 2. Teamwork
  3. 3. Clarity
  4. 4. Rewards and punishments
  5. 5. Lifestyle
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