There are steps you may take to assist you in safeguarding your sexual well-being if you choose to engage in sexual activity. Safe sex is having sexual contact while preserving yourself and your partner against sexually transmitted diseases (STIs) and unwanted pregnancy. Unsafe sex may put you or your partner in danger of STIs, including chlamydia, gonorrhea, syphilis, Mycoplasma genitalium, HIV or hepatitis B, or unintended pregnancy. Sexual contact that does not entail the exchange of semen, vaginal fluids, or blood between partners is safe sex. You need to pay as much attention to your sexual health Sandy Springs as you do to your physical and mental health. In doing so, here are the top suggestions to remind you how to accomplish that.
Make sure you get tested often
Regular testing is essential for maintaining healthy sexual health. Your sexual partners’ health is also protected if you know whether you have an STI or HIV. HIV testing and guidance are available to you at no cost from your healthcare professional.
Discuss with your partner
You must have these discussions. Before participating in sexual activity, get accustomed to freely discussing your sexual past with your partner. In the beginning, this may be unpleasant, but it will save you and your loved ones from having to deal with even more painful talks in the future and, most importantly, preserve their health.
Protect yourself at all times
Do this if you cannot do anything else. If you want to prevent sexually transmitted infections (STIs) and HIV, condom usage is vital. As a physical barrier, condoms are the most effective protection against sexually transmitted infections (STIs).
Do not overlook the signs and symptoms
When it comes to common STIs and HIV, symptoms might take weeks or months to show. Do not participate in sexual activity until you have received your test results if you are concerned.
Do not accept “I was recently tested” as an answer
Some individuals will tell you what you want to hear to get you to have sex. You should not view it as a green light to engage in unsafe sex because your partner has just been tested. Instead, take care of yourself, practice safer sex, and use a condom.
If you have been exposed to HIV, PEP can be an option
If you believe you have been exposed to HIV, you may be eligible for PEP, which is post-exposure prophylaxis. If you are diagnosed with HIV, you will need to see a doctor for a month-long course of antiretroviral medication.
Make wise judgments based on the facts
Sex is supposed to be pleasant, and there are several ways to keep your sex life under check. The best course of action is to be aware of your options and make an informed decision. It is easier to succeed when you know more.
Your physical, mental, and emotional well-being are all intertwined with your sexual health. Your sex life may benefit from the same healthy routines you use to maintain a fit physique.